Welcome to this space -

I’m Jess! an Integrative therapist and member of the BACP -based in South London.

My aim as a therapist is to enable a safe space where you feel seen and heard, in order to unpack your worries at your pace. Therapy can feel daunting, but with the right approach that works for you, it can be a space that offers you the chance to re-connect with yourself again and to move forwards.

As an integrative therapist, I blend a variety of therapeutic approaches to meet your unique needs, creating a path to further healing and sense of self. Integrative therapy draws from different modalities—such as person centred, psychodynamic, solution focused or CBT. Areas of focus -

  • Depression / Anxiety

  • Body image

  • Grief/Loss

  • Self concept / Self improvement

  • Neurodivergence

  • Trauma/ Abuse

    I offer a free 30 minute consultation to see if my way of working fits with yourself.

    Book your free consultation below

    https://calendly.com/therapywjess/30min

- Behind every mask there is a face, and behind that, a story-

Therapy with Jess

You may be finding life more stressful at the moment, struggling with stress or relationships, maybe something has cropped up from the past that needs working through. Maybe you've had enough of people pleasing? or you're holding anger over something that needs to be released. I know therapy can seem an overwhelming thought at times, but my aim is to show you it can be a space to breath, re-connect with yourself and move forwards in a meaningful way. I hope to show you a safe space, where authenticity is welcomed and championed.

I offer weekly sessions, fortnightly or Monthly check ins.

I hold a Level 4 Diploma in Counselling and Psychotherapy and have extensive experience working with both adults and children in various environments, including both online and in-person settings. I am also a member of the BACP.

I enjoy working creatively with clients through use of art/ journaling and have a interest in working somatically with the body too.

Sessions take place online - 50 mins.

Rates -

£50 - 50 minutes

£40 - Reduced Fee rate - students/ low income

Sliding scale can be considered for those out of work or receiving benefits.

Contact me